Thursday, January 15, 2009

2009 Resolutions, Update

Yesterday was the first day of the Live Healthy 100 Day Challenge that I joined with two women from work. It's an online team concept to journal what you eat and record your activity. We are on a team of 10 people and compete with other teams re weight loss and activity to win prizes. So far, feeling pretty good. Walked home from work two days in a row. Don't uncross those fingers just yet!

Thursday, January 1, 2009

2009 Resolutions

I am putting my resolutions in writing this year because I am hoping that it makes me stick to them. Once January 20 passes and I leave 45 behind I really need to get my act together. Also, it will be interesting to look back next year and see where I am and if I succeeded. I sure hope I do because I'm sick of all the talking about it but not doing anything to make it happen, so here goes:

1. More patience
2. Exercise/Eat better (i.e. lose weight)
3. Cut back wine consumption
4. Cut back smoking

Let's keep our fingers crossed. Happy New Year!